Wellbeing

Past activities

• Thursday 18 July 2019 9:30am - 4:30pm
  Graduate Researchers Break Free from Anxiety workshop
  Event
• Wednesday 3 July 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 26 June 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 19 June 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 12 June 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 5 June 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 4 June 2019
  
  Break free from anxiety
  Event
• Wednesday 29 May 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 22 May 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 15 May 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Thursday 9 May 2019 4:58pm - 4:58pm
  Settling In Socially As An International Student
  Event
• Wednesday 8 May 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 7 May 2019 1pm - 2pm
  Resilience and Wellbeing
  Event
• Wednesday 1 May 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 24 April 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Wednesday 17 April 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 16 April 2019 1pm - 2pm
  Studying on the Spectrum
  Event
• Wednesday 10 April 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 9 April 2019 1pm - 2pm
  Tuesday Workshop Series - Assertive Communication
  Event
• Wednesday 3 April 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 2 April 2019 1pm - 2pm
  Tuesday Workshop Series - Optimising Focus and Attention
  Event
• Wednesday 27 March 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 26 March 2019 1pm - 2pm
  Tuesday Workshop Series - Overcoming Procrastination
  Event
• Wednesday 20 March 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 19 March 2019 1pm - 2pm
  Tuesday Workshop series - Creating Social Connections
  Event
• Wednesday 13 March 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• Tuesday 12 March 2019 1pm - 2pm
  Tuesday workshop series - Be Your Best
  Event
• Wednesday 6 March 2019 1:30pm - 3:30pm
  Settling In Socially As An International Student
  Event
• Wednesday 6 March 2019 1:15pm - 2pm
  Mid-week Mindfulness
  Event
• 25 July 201821 November 2018
  Mid-Week Mindfulness
  Event
• Thursday 1 November 2018 10am - 12pm
  Graduate Researcher Network: Speed-Friending!
  Event
• Tuesday 18 September 2018 1pm - 2pm
  Workshop: Studying On The Spectrum
  Event
• Thursday 13 September 2018 1pm - 2pm
  Workshop: Resilience and Wellbeing
  Event
• Tuesday 11 September 2018 1pm - 2pm
  Workshop: Assertive Communication
  Event
• Tuesday 28 August 2018 1pm - 2pm
  Workshop: Optimising Focus and Attention
  Event
• Tuesday 21 August 2018 1pm - 2pm
  Workshop: Overcoming Procrastination
  Event
• Tuesday 7 August 2018 1pm - 2pm
  Workshop: Creating Social Connections
  Event
• Tuesday 31 July 2018 1pm - 2pm
  Workshop: Be Your Best
  Event
• Wednesday 27 June 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 20 June 2018 9:30am - 4:30pm
  Break Free From Anxiety
  For all students
• Wednesday 20 June 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 13 June 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 6 June 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 30 May 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 23 May 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 16 May 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Thursday 10 May 2018 4:30pm - 6:30pm
  International Student Workshop - Settling In Socially as An International Student
  Event
• Wednesday 9 May 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 2 May 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 1 May 2018 4pm - 5pm
  Heads Up: Looking After Your Mental Health at Uni
  For all students
• Friday 27 April 2018 12pm - 12pm
  Social Anxiety Program - 3-week online program - Week 3
  Event
• Tuesday 24 April 2018 1pm - 2pm
  Studying On The Spectrum
  For all students
• Friday 20 April 2018 12pm - 1pm
  Social Anxiety Program - 3-week online program - Week 2
  Event
• Wednesday 18 April 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 17 April 2018 1pm - 2pm
  Resilience and Wellbeing - Free Tuesday Lunchtime Workshop
  For all students
• 13 April 201815 April 2018
  Social Anxiety Program - 3-week online program - Week 1
  Event
• Wednesday 11 April 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 10 April 2018 1pm - 2pm
  Optimising Focus and Attention - Free Tuesday Lunchtime Workshop
  For all students
• Thursday 5 April 2018 2pm - 3:30pm
  International Student Workshop - Settling In Socially as An International Student
  Event
• Wednesday 4 April 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Wednesday 28 March 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 27 March 2018 1pm - 2pm
  Overcoming Procrastination - Free Tuesday Lunchtime Workshop
  For all students
• Wednesday 21 March 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 20 March 2018 1pm - 2pm
  Assertive Communication - Free Tuesday Lunchtime Workshop
  Event
• Wednesday 14 March 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 13 March 2018 1pm - 2pm
  Creating Social Connections - Free Tuesday Lunchtime Workshop
  Event
• Wednesday 7 March 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Tuesday 6 March 2018 1pm - 2pm
  Be Your Best - Free Tuesday Lunchtime Workshop
  Event
• Wednesday 28 February 2018 1:15pm - 2pm
  Mid-Week Mindfulness
  Event
• Thursday 22 February 2018 1:30pm - 4:30pm
  International Student Workshop - Developing Roots As An International Student
  Event
• Wednesday 29 November 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 22 November 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 15 November 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 8 November 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 1 November 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 25 October 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 18 October 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 11 October 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Tuesday 10 October 2017 1pm - 2:30pm
  Heads Up: Looking After Your Mental Health at Uni
  For all students
• Wednesday 4 October 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 27 September 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Tuesday 26 September 2017 9:30am - 4:30pm
  Break free from anxiety
  For all graduate researchers
• Thursday 21 September 2017 4pm - 5pm
  Manage Your Mood
  For all students
• Wednesday 20 September 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 13 September 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Wednesday 13 September 2017 12pm - 1pm
  Optimising Focus and Attention
  For all students
• Thursday 7 September 2017 12pm - 1pm
  Overcoming Procrastination Webinar
  For all students
• Wednesday 6 September 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Tuesday 5 September 2017 1pm - 2pm
  Lunchtime workshop: Resilience and wellbeing
  For all graduate researchers
• Tuesday 5 September 2017 1pm - 2pm
  Studying on the Spectrum
  For all graduate researchers
• Tuesday 5 September 2017 1pm - 2pm
  Lunchtime workshop: Assertive communication
  For all graduate researchers
• Friday 1 September 2017 12pm - 1pm
  Social Anxiety Webinar Series
  For all students
• Wednesday 30 August 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Monday 28 August 2017 9:30am - 1:30pm
  Mental Health First Aid
  For all graduate researchers
• Friday 25 August 2017 12pm - 1pm
  Social Anxiety Webinar Series
  For all students
• Wednesday 23 August 2017 4pm - 6pm
  Questioning your sexuality
  For all graduate researchers
• Wednesday 23 August 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Friday 18 August 2017 12pm - 1pm
  Social Anxiety Webinar Series
  For all students
• Wednesday 16 August 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Tuesday 15 August 2017 1pm - 2pm
  Lunchtime workshop: Creating social connections
  For all graduate researchers
• Wednesday 9 August 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers
• Tuesday 8 August 2017 1pm - 2pm
  Lunchtime workshop: Be your best
  For all graduate researchers
• Wednesday 2 August 2017 1:15pm - 2pm
  Mid-Week Mindfulness Workshop
  For all graduate researchers