Mindfulness for stress management for graduate researchers

Every week on Tuesday, until 21 Jul 2020
12:30pm - 1:30pm

More Information

Counselling and Psychological Services

caps-workshops@unimelb.edu.au

T: +613 8344 6927

This program aims to provide a supportive learning environment for graduate researchers to develop a regular mindfulness practice to better manage stress.

This requires a commitment to attend 6 x 1-hour weekly sessions and 20 minutes of practice per day.